My latest discovery? You can eat the skin of a kiwifruit – and the benefits are myriad | Adrian Chiles

It turns out all that time spent peeling and paring was entirely wasted. Now I’m gobbling them like apples and putting the extra fibre to good use Every day’s a school day, honestly. How on earth did I get to just short of my 60th birthday before…

Read the full story at The Guardian ↗