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More social media use linked to poorer sleep and self-rated health among college students

College students who spend more time on social media tend to sleep worse, and that may have consequences for how they perceive their own health, according to a new George Mason University study.

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Published4 h ago (Tue, 22 Sep 2026 11:20:03 GMT)
RetrievedTue, 22 Sep 2026 13:00:55 GMT via rss
ClassifiedTue, 22 Sep 2026 13:01:04 GMT by heuristic