From paleo to intermittent fasting: are any diets actually good for us? - podcast

As diet trends proliferate on social media, it can be hard to work out which are backed by science and which should be ignored. From paleo to keto, raw food to intermittent fasting, each attracts a tribe of ardent followers. Now Daniel Lieberman…
Read the full story at The Guardian Science ↗
ImpactMinor 8/100
Why it mattersRule-based estimate: soft/evergreen signals; trust 8/10.
RegionsUnited Kingdom
Published3 h ago (Tue, 22 Sep 2026 06:11:29 GMT)
RetrievedTue, 22 Sep 2026 07:00:47 GMT via rss
ClassifiedTue, 22 Sep 2026 07:01:02 GMT by heuristic
AuthorPresented by Ian Sample; produced by Joshan Chana; sound design by Joel Cox; executive producer Ellie Bury